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Improve your self-awareness
My Objective
My aim is to provide you with the tools and confidence to self-adjust and self-support whilst gaining a greater sense of self-awareness.
About
Mental Health Counselling
I work with clients to uncover and challenge the beliefs which lead to unhelpful behaviours that may be interfering with having a balanced, reasonable quality of life.
Improve the relationship you have with yourself and with others.
What I aim to do is help you identify what needs to change and minimise the confusion so you can see the answers more clearly and arrive at a workable solution.