Gain a better understanding of yourself and find a clearer sense of what you need.
My aim is to help you live a balanced and improved quality of life
Improve your self-awareness
My aim is to provide you with the tools and confidence to self-adjust and self-support whilst gaining a greater sense of self-awareness.
Mental Health Counselling
I work with clients to uncover and challenge the beliefs which lead to sabotaging behaviors that interfere with having a balanced, reasonable quality of life.
Improve the relationship you have with yourself and with others.
What I aim to do is help you identify what needs to change and minimise the confusion so you can see the answers more clearly and arrive at a workable solution.